A woman undergoing an Infrared Sauna at Wellnessesity.

Infrared Sauna

Look and feel better from the
inside out with direct heating

Look and feel better from the inside out with direct heating


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Infrared Sauna in Closter, NJ

An infrared sauna session is a perfect way to relax your mind, body, and spirit. Unlike traditional saunas, infrared ones use infrared heat, which penetrates deeper into the body to provide a more effective detoxification experience. In addition to cleansing your system, infrared sauna treatments boost metabolism, reduce stress levels, and renew the skin.

If you are ready to improve your overall well-being and treat your body to some tender love and care, try an infrared sauna session at Wellnessesity. We are the top provider of holistic wellness treatments in Closter, New Jersey. Call 201-564-7061 to schedule an initial consultation. Discover how infrared saunas can elevate your life today!


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Infrared Sauna Benefits

  • Increases energy

  • Improves sleep quality

  • Reduces anxiety and stress

  • Encourages weight loss

  • Boosts circulation

  • Rejuvenates the skin

  • Relaxes tense muscles

  • Removes bodily toxins

  • Treats chronic pain

  • Lowers blood pressure

  • Calms inflammation

Understanding How Infrared Saunas Work

You may have experienced a traditional sauna before, where you sit in front of an open fire. An infrared sauna offers similar benefits but uses infrared light to create heat in the body. This heat transfers through the skin and into the muscles, tissues, and bones. The process dissolves muscle tension and relieves pain.

Infrared saunas emit infrared light waves deep into the body’s tissue to encourage detoxification. The body sweats out harmful chemicals at this time. Many of our patients enjoy this therapy over traditional saunas because it is gentle and ideal for sensitive skin.

Learn What Infrared Saunas Do

Infrared sauna sessions can do a lot of good for your body:

Boosts Metabolism

When you step into an infrared sauna, your body heats up, and you start sweating. Sweating helps the body remove toxins and bacteria. This, in turn, increases your metabolism. As a result, you can burn more calories throughout the day and lose weight more efficiently.

Reduces Tension, Anxiety, and Stress

If you are looking for a way to reduce the tension and anxiety in your life, an infrared sauna may be what you need. Stress is a serious health concern. It can affect every part of your body and even lead to life-threatening diseases. Studies have shown that infrared saunas help reduce stress levels. They create a soothing environment that helps the body relax by reducing the heart rate, lowering blood pressure, and increasing blood flow.

Eliminates Toxins

Eating the right foods and getting ample sleep helps your body achieve a detoxifying effect. But if you want to take that process a step further, an infrared sauna may help. It eliminates toxins from the body via increased circulation and sweating. Sweating improves blood flow and flushes out impurities from deep within cells.

Improves Rest and Sleep

As you relax in an infrared sauna, your body temperature rises, and you begin to sweat. This process releases negative ions into the air, which reduces stress levels and increases serotonin levels in the brain. Serotonin is a neurotransmitter that manages mood, appetite, and sleep cycles. Infrared saunas can help you fall asleep faster and wake up feeling refreshed after a good night’s rest.

Renews the Skin

The infrared light penetrates the skin, causing it to increase blood flow and flush out harmful toxins. This renews the skin and improves the overall complexion. In addition, infrared increases circulation while improving elasticity and reducing the appearance of wrinkles and fine lines.

Select Wellnessesity for Infrared Sauna Treatments

Wellnessesity provides relaxing infrared sauna sessions in Closter, New Jersey. Men and women in the area come to us for their holistic wellness treatments. After each session, they walk out with pain relief and feel renewed.

Infrared Sauna Near Me in Closter, NJ

An infrared sauna session is a wonderful way to treat your body to a natural and holistic healing experience. Do you want to enjoy the countless benefits of infrared sauna therapy? Contact Wellnessesity at (201) 564-7061 to book a free consultation. Find out how it can help you relax and provide relief from pain, tension, and stress.

Infrared Sauna FAQs

How Much Does an Infrared Sauna Session Cost?

The cost of an infrared sauna treatment can vary depending on many factors, such as the patient’s clinic, type of sauna, size of sauna, sauna amenities, number of sessions, provider specials, and membership pricing.
Are you curious how much an infrared sauna session will cost? Call Wellnessesity at (201) 564-7061. We would love to get you in for an initial consultation where we can learn more about your needs and provide a personalized quote.

What Results Can I Expect from an Infrared Sauna Treatment?*

There are numerous factors that affect the results you get from an infrared sauna treatment:

  • Age
  • Health condition
  • Frequency of sessions
  • Length of time in the sauna

In general, infrared sauna sessions reduce stress, improve sleep quality, and detoxify the whole body. Patients feel more energized, alert, and well after their appointments. As far as pain and inflammation go, some experience immediate relief. Others may have to wait a few weeks before noticing improvement.

Ensure optimal results from an infrared sauna by picking a respectable provider like Wellnessesity.



Billy and the team at Wellnessesity are all great. Since working with him regularly, I’ve noticed improved flexibility and have significantly reduced my lower back pain. I also highly recommend cryotherapy treatments which feels amazing after a round of golf.
– Jared C.
I had an amazing experience at Wellnessesity! The vibe is beyond relaxing. The staff is extremely talented and kind. It’s a must spot for any and everything wellness related. I can’t wait for my next stretching & Emsculpt appointment!
– Danielle G.
I have struggled with neck pain for 10+ years. When Covid started, it got progressively worse due to all of the time sitting at my desk. After seeing a Chiro for over a year with no relief, I tried Wellnessesity. Within a few weeks, my pain was a lot more manageable, and now, if I visit on a regular basis, I have no pain at all. I am able to sleep through the night without waking up because I’m so uncomfortable, which has been a game changer for me. The staff are all lovely and very knowledgeable with relieving pain and suggesting activities to help (or avoid). Can’t say anything but great things …I only wish I could visit more often!
– Susan G.


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